10 more press up variations. These are slightly easier than the previous 20 but are still challenging nonetheless:
- Narrow med ball press ups
- Swiss ball twisting push jack press ups
- Swiss ball push jack press ups
- Jumping bosu press ups
- Unilateral med ball press ups
- Reptilian crawl press ups
- Spider-man press ups
- Hindu press ups
- Weighted press ups
- One leg down dog press ups